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Your Family Matters

Getting & Keeping Kids Into Sports



Be sure to watch Dr. "Coach" Kanner discuss this important topic live on San Diego 6 News In The Morning this Monday, March 30th @ 8:20am.

Background:
Another Spring is here and baseball season has officially begun for most children signed up for little league. As parents look forward to introducing sport to their children, some important developmental variables should be considered in order to make the advent of sport and fun, interesting, and hopefully, a life long investment. Staring from an early age, many parents aspire for their young children to become invested in sports. Depending upon the particular background of the parent, this introduction can range from a casual advent to one filled with expectation and pressure. Irrepective of the parental approach, the preferred outcome seems to be the same; that the child develops a long lasting investment in a sport that has both physical and psychological benefits. Research however demonstrates that if certain strategies are not followed from the beginning, the child can develop an aversion to sport and "burnout" at a relatively early age. This dilemma tends to happen under four conditions: 1) when the concepts of competition and winning are introduced too early in their development; 2) when skill acquisition is not emphasized enough causing the child to develop "bad" habits; 3) when the sport activity is not initially and continually considered "fun", and; 4) when the choice of! the sport comes entirely from the parent and not the child. 
 
Considering the first point, when children from ages 3 to 6 are encouraged to "compete" and "win", rather than have fun, conflicts over fears of loss and disappointing parents commonly become stressful. Such stress and anxiety for the young child can cause them to participate in a sport for the sole purpose of impressing parents and avoiding feared rejection, rather than because they want to learn something new and fun. In many cases when this occurs, the child over time will either reject sports all together or play them for impressing others negating their own, or their parent's desired esteem for them. 
 
Referencing point number two, young children are still very much in the process of developing fine and gross motor skills and usually before the age of 6 or 7, have trouble even successfully bouncing and catching a ball. Given these "normal" developmental achievements, when adults "push to hard" for their child to "extend what they can functionally perform", the child is often faced with failure and subsequent negative self-feelings about themselves for not being able to perform to the level that they believe they should be able to achieve. Furthermore, the child can also feel embarrassed that he or she is not "performing" well enough in front of others, making them feel bad about themselves. Although many "pushy" parents will make statements like "just do the best you can", the young child is very much attuned to what they can and cannot do and are unable to grasp such abstract concepts such as "do your best". 
 
Third, young children are invested in play as a way to learn and explore their worlds and play should always be "fun" and enjoyable. When competitive or stressful conditions are introduced to children before they are developmentally ready to handle the challenge, which is usually between the ages of 8 and 10, the activity becomes stressful and more of an issue of "winning" or "performing", rather than developing an enjoyment and love for a sport. In addition, if time is not spent on teaching children proper ways of hitting or shooting a ball for example, poor habits will develop which may limit the potential talent for the child related to that sport. Young children are hungry to learn and when they are taught a sport in a fun and non-compeitive manner, they tend to want to excell and continue to play the sport in the future, 
 
Finally, it is very important that they young child is given choice in the type of sport or sports he or she would like to learn. Here, when the child is given some freedom, rather than a parent insisting that they play a certain sport, the child feels as though it was their choice and this tends to increase the liklihood that they will stick with that sport over time. Many parents who have backgrounds in particular sports mandate that their child play that sport and then become disappointed when they "burnout" or give it up by adolescence without realizing that if their attitude was more "relaxed" that their child would probably naturally want to play the same sport as their parent due to wishes to identify with them. 
 
In a nutshell, sports are a very important part of a child's development and help with both psychological and physical development. However, if caution is not taken from the beginning on "how to" intorduce sports, many children will develop an overall aversion to sport in general and miss out on something that could be very rewarding for them in the present and future. 
 
Key Points: 
1. avoid competition and winning for the first 8 years 
2. work on good skill acquision early to develop good habits 
3. make it "fun" 
4. give the child choice in the chosen sport they want to play 
5. help them feel good about their accomplishments 

 
Dr. Keith Kanner 
Host 
Your Family Matters Show 
San Diego 6 News

Published Thursday, March 26, 2009 10:30 AM by drkanner

Comments

 

dickjwa said:

I am in my mid 60's and have never believed in sports or competition. So what if you win at something, someone will come along that is smarter, faster, bigger or taller or whatever.
Then you take home some dumb trophy or ribbon and it ends up in a box someplace and in years to come forgotten.
Kids are brain washed into sports at a very young age and often forced into it when they really do not want to play.
I had an illness as a kid that the doctors said I could never play sports and I was glad, thank God for the doctors but yet some teachers tried to over rule the doctors and said playing wouldn't hurt me. I never did have to play or take PE ever and I am so glad I was sick so I didn't have to.
My daughter is now in her 30's and I would never let her take PE or sports in school. Went head to head with the schools but I won. She is very normal today and I am not sorry for doing it.
Parents, DON'T force your kids to play sports if they don't want to. They will survive just fine. You don't need to inflate your ego's just to see your kids compete.
Teach them music or art instead.
April 1, 2009 10:25 PM
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About drkanner

Dr. Kanner is a Licensed Clinical Child, Adolescent, and Adult Psychologist and Psychoanalyst with a full time private practice in Rancho Santa Fe, California. He is also an Assistant Clinical Professor of Psychiatry in the School of Medicine at U.C. San Diego and a Clinical Instructor and Supervisor at the San Diego Psychoanalytic Society and Institute. Recently, he has become the Director of Clinical Counseling for La Jolla Country Day School and has been named to the National Board of Directors for KidsKorps, USA. He continues as a Consultant for many public and private schools in San Diego and has also received distinguished teaching awards over the past seven years. He is a published author and a sought after speaker on topics pertaining to childhood, adolescence, and parenthood. He is also presently writing a book for Fox based on his show, Your Family Matters.

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